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Halle Berry’s Trainer Shares The Diet And Fitness Secrets That She Says Changed Her Life

At 51, Halle Berry has managed to defy the passage of time and maintain an incredibly youthful look. The secret? Exercise, a healthy (ketogenic) diet, and trainer Peter Lee Thomas. Berry has more energy, is more athletic and feels better than ever. Not to mention, she says that she’s been able to change her Type 1 diabetes diagnosis into Type 2. So we talked to Thomas about his work with the Oscar winner, the ways in which the ketogenic diet and supplements from the Purium brand have changed her from the inside out, and why he says she’s the hardest-working actress he’s ever met.

14 Wellness, Fitness & Feel-Good Products We're Loving This March With Purium


... you may want to check out Purium's Juice Bar In a Bag tote, which comes stocked with all your juicing essentials. The only difference? Your veggies, fruits and herbs all come in powdered form, and can be combined with water to create 50 different drink flavors.

This Sick Yoga Pose Is Responsible For Halle Berry’s Sexy Oscar Party Legs

Halle Berry looked pretty fantastic at the Vanity Fair Oscar Party on Sunday night. Berry’s legs looked toned and muscular as she sauntered her way down the carpet. The secret behind that leg strength? It’s not only because of her intense exercise regimen with trainer Peter Thomas, but also because of her love of stretching through some of her favorite yoga poses. Something else that helps Berry look and feel her best is supplements from the health company, Purium. She promoted a few of the products in February’s 23rd’s Fitness Friday. Her favorite of the bunch includes the Super Amino 23, which she consumes before workouts and which she says creates “lean muscles and more power for your workouts.”

Time Out New York Kids - Spring Fever Must-Haves With GIANTmicrobes

Time Out New York Kids shares Spring Fever Must-Haves With GIANTmicrobes! Get your daily dose of smart fun with GIANTmicrobes Vitamins! Based on the shapes of the actual molecules of Vitamins A, B6, C and D. Learn all about these incredible compounds that are essential for growth and nutrition. Who knew Vitamins could be so adorable and wonderful!

US Weekly - Beauty Spring Must-Haves With Miracoal

US Weekly shares some AMAZING Beauty Spring Must-Haves with Miracoal! The Ultimate Hangover Relief - Organic activated coconut charcoal binds to toxins and works with electrolytes to prevent dreaded hangovers! The Ultimate System Recovery - Activated coconut charcoal removes impurities from your system, while turmeric and Vitamin B12 boosts energy and reduces inflammation! 

'Love you more': 19 kid-friendly Valentine's Day gifts for your littlest loves with GIANTmicrobes

GIANTmicrobes plush hearts - From a heart of gold to a broken heart, buy your little Valentine an plush heart replica and foster a love of science and anatomy year round.

This Is the Risky Part About Periods That We Need to Be Talking About

"Toxic shock syndrome (TSS) is a rare, rapidly progressing, severe bacteria infection that is caused when the common bacteria Staphylococcus aureus (staph) is released into the bloodstream, producing toxins," Dr. Lisa Masterson says. "It's associated mainly with the use of superabsorbent tampons in menstruating women, but it also can affect anyone, such as men, older women, and children that endure skin wounds, surgery, or viral infections," she says.

Winner of "Great American Baking Show" speaks to @SusanHendricks about the series' "disappointing" cancellation.

Vallery Lomas, Season 3 Winner of "The Great American Baking Show" joins Susan Hendricks to discuss how the sexual harassment allegations against Johnny Iuzzini hurt everyone.


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